Press release
Start Line File Photo: Runners and walkers take off at the starting line(Provided photo)
ELBA — Come down to Arc GLOW’s Day Habilitation Center in Elba to walk, run, skip or jump to support
individuals with intellectual and developmental disabilities (IDD).
Arc GLOW will be hosting its 19th annual Friends & Family 5K and Fun Walk on Sept. 16. It is an event
which gives people of all ages and skill levels an opportunity to participate. It also welcomes and
embraces the participation of the people Arc GLOW serves, aligning with their mission to support people
with disabilities in partnership with their families and community.
Taste of Country, the signature event within the Friends and Family 5K, features a wonderful display of
fruits and vegetables donated by area farmers. Runners, walkers, sponsors and volunteers each have the
opportunity to take some home with them.
Arc GLOW expects over 300 runners and walkers this year. The event’s post party features live music by
The Buffalo Road Show with Jim and Babe Catino, kid’s activities, food, beverages and award ceremony.
Mary Anne Graney, Terri Carr Krieger, Ramon Rocha: Pictured from left to right are Mary Anne Graney,
Terri Carr Krieger and Dr. Ramon Rocha. These three are remembered as part of the annual Friends &
Family 5K for all their help and support provided to Arc GLOW during their lives.(Provided photo)
The Friends and Family 5K began as a memorial to Mary Anne Graney, a parent, educator, advocate and
friend to Arc GLOW who died in 2004. Her dedication to people with IDD and their families enriches
countless lives. The Bluebonnet sponsorship is in honor of Graney’s Texas roots.
The Graney family is pleased funds raised in this event help support education through the Mary Anne
Graney Memorial Scholarship program, which is presented to area high school seniors planning to
further their studies in human services, special education or related fields. The money also goes toward
helping fund various programs and services Arc GLOW offers for individuals with IDD.
In 2017, the Friends and Family 5K combined forces with the former 5K held in memory of Arc staff
member Terri Carr Krieger. Krieger was a longtime employee who lost her battle with cancer in 1997.
The Blue Spruce sponsor level is in Krieger’s honor.
Finally, for many years the Livingston-Wyoming 5K was held in memory of Dr. Ramon M. Rocha. He
passionately believed in the possibilities of life, and has been an endless source of inspiration for people
of all ages and abilities.
A beloved family man and enthusiastic volunteer, the Blue Knight sponsorship connects Dr. Rocha to
SUNY Geneseo where he was a respected professor.
2022 5K 1: Runners and walkers sporting last year’s Friends & Family 5K t-shirt. Register and pay by Sept.7th to ensure you receive 2023’s design. (Provided photo)
The Friends & Family 5K will take place Sept. 16 where check in begins at 8:45 a.m. and the race beings
at 10 a.m. Race t-shirts will be guaranteed for all participants who register by Sept. 7 and until quantities
last for walk-ins. It will be held at the Arc Day Habilitation Center, located at 4603 Barrville Road in Elba.
For anyone who wishes to sponsor the 5K, contact Sandy Konfederath at (585) 343-1123 ext. 1715 or
skonfederath@arcglow.org by Aug. 21.
Walkers and runners wishing to register can do so online at ArcGLOW.org or by contacting Konfederath.